Extend your right hand straight forward.

Step over the male body.

Left hand on the ground.

Mistress.

Triangle with legs.

Kneeling between the dy's legs.

The right leg is upright.

Extend your left hand straight forward.

The right leg is upright.

Bend your right leg back and raise it.

The heroine stood upright.

maintain bance

Right hand on the ground.

Hold your left toes with your left hand.

2.

Raise your right hand straight above your head.

Raise your left hand straight above your head.

Put your palms together.

ge

Left leg upright.

Hold your left toes with your left hand.

The male protagonist hugged the female protagonist's waist with both hands.

ge

maintain bance

Bend your right leg forward.

The heroine lies ft.

1.

Half squat.

B. Double Yoga

Lift your head straight up.

face up.

3.

Shoulder width.

The male protagonist faces the female protagonist's back.

Straighten the left leg back.

Extend your right hand straight forward.

Triangle with legs.

The male protagonist lies ft.

Get down on your knees..

11.

Mistress.

Bend the left leg back and raise it.

Lift your head back.

d lean back.

The heroine is fag left.

Grasp the right toes with the right hand.

The heroine put her hands on the ground

10.

Bend the left leg back and raise it.

maintain bance

12.